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The Ultimate Self Care Workbook

This workbook is 17 pages of helpful self care information (including 8 reusable PDFs) to take your self care game from blah to BRILLIANT.

-Quantity 1+
  • Guidelines on how you can make self care work better for you- How to tell if self care is what you need- 50 easy to use ideas for self care- A daily feelings worksheet- A daily self care worksheet- A monthly self care calendar- 5 bonus PDFs
  • Size832 KB
  • Length17 pages


The Ultimate Self Care Workbook

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    Thank you so much. I sincerely appreciate your support. Make sure to follow me at www.diffusingthetension.com by subscribing to my blog. I hope you enjoy the workbook!

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