The Ultimate Self Care Workbook
This workbook is 17 pages of helpful self care information (including 8 reusable PDFs) to take your self care game from blah to BRILLIANT.
- Guidelines on how you can make self care work better for you- How to tell if self care is what you need- 50 easy to use ideas for self care- A daily feelings worksheet- A daily self care worksheet- A monthly self care calendar- 5 bonus PDFs
- Size832 KB
- Length17 pages