The Ultimate Self Care Workbook
$5
$5
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Diffusing the Tension
This workbook is 17 pages of helpful self care information (including 8 reusable PDFs) to take your self care game from blah to BRILLIANT.
Guidelines on how you can make self care work better for you- How to tell if self care is what you need- 50 easy to use ideas for self care- A daily feelings worksheet- A daily self care worksheet- A monthly self care calendar- 5 bonus PDFs
Size
832 KB
Length
17 pages
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